Courage does not mean you don't get afraid. Courage means you don't let fear stop you.

Healing Circles Through Movement

Healing Circles Through Movement: Embodiment for Women

 
 

Reconnect to Your Body, Heart & Intuition

Return to your core and discover your truth by listening to your heart. My monthly Healing Circles awaken feminine energy and help you reconnect to your source through gentle, intuitive movement in a small, held community.

What Is an Embodiment Practice?

Healing Circles Through Movement is a somatic embodiment practice that slows you down, quiets the thinking mind, and invites you to listen to the body’s wisdom. Instead of analyzing, you’ll practice surrendering and feeling what arises through free, intuitive movement, breath, and presence.

Who This Circle Is For:

Women who want to:

  • Reconnect with their body and intuition

  • Reduce stress, anxiety, and mental overthinking

  • Explore feminine energy and somatic healing in a small community

  • Practice presence, self-awareness, and nervous-system safety and regulation

What to expect in the Circle

  • Monthly themed 75 minutes virtual sessions in a safe, contained space

  • Guided nervous-system regulation techniques and grounding cues

  • Unstructured, intuitive movement to express bodily messages

  • Compassionate facilitation with no pressure, no performance. You get to move at your pace

  • Small group connection to cultivate safety, belonging, and deeper somatic awareness

Details

There will be two groups (each limited to six women) to accommodate different time zones.

Next Session:

August 13 at 12.30pm EST/6.30CET

Session Theme: Open Your Heart

Cost: 25 USD

Please send me a message if you have any questions:  WhatsApp @ +385 99 658 8188 or +1 647 629 1372